Health

Allergic rhinitis is an inflammation in the nose, caused due to the body’s overreaction to the allergens present in the environment. It is a very common type of allergy that affects a vast population. Approximately 10-30 % of adults and 40 % of children are affected by it. It is most common between the ages […]

Cinnamon is a sweet and pungent spice obtained from the inner bark of cinnamon trees. Besides its routine use in cooking and baking, cinnamon also has many medicinal properties. The most important is the use of cinnamon for diabetes. Diabetes mellitus is a chronic disease that results in an abnormally high level of blood sugar […]

CREST syndrome is a limited or a less severe form of systemic sclerosis (lcSSc). Systemic sclerosis is a multisystem connective tissue disorder and an autoimmune disease. The acronym “CREST” refers to the five main clinical features: Calcinosis Raynaud’s phenomenon Esophageal dysmotility Sclerodactyly Telangiectasia Scleroderma is a rare connective tissue disorder. It can be divided into […]

A healthy lifestyle can help you to boost immunity naturally as it is the best way to ensure that you remain healthy and free from disease. Immunity is defined as the ability of a person to fight infection, disease, or other unwanted biological invasion and also having sufficient tolerance to avoid allergy and autoimmune diseases. […]

Following healthy bedtime habits not only ensures that you get better sleep, but it can also help you to set the tone for the next day. Sleep is an essential part of our routine that helps our body and mind to rest, recover and rejuvenate. A well-planned bedtime routine is of great help as you […]

Autoimmune hepatitis is a disease in which the immune system of the body attacks the liver and results in inflammation and liver damage. Read more about Liver Diseases-Causes, Symptoms, Diagnosis, and Treatment Read more about Liver Anatomy, Structure and Function It is a chronic disease whose exact cause is unknown. The interaction of genetic and environmental […]

Pain is an unpleasant and uncomfortable sensation caused by injury or disease. It occurs due to the activation of the nervous system and is mainly associated with injury or the threat of injury. It is actually a warning mechanism intended to protect a living being by directing it to withdraw from harmful stimuli. Sometimes the […]

A healthy morning routine enables one to lead a productive and stress-free day. It sets the tone for the rest of the day. While every person needs to devise his/her own routine based on individual requirements and lifestyle, there are a few healthy morning habits everyone should follow to lead a happy and healthy life. […]

Branched chain amino acids or BCAA are three essential amino acids namely valine, leucine, and isoleucine. These are called essential because these cannot be produced by the body and must be obtained from food. There is a total of 20 amino acids in our body. Out of these nine are essential. Out of these three […]