A healthy lifestyle can help you to boost immunity naturally as it is the best way to ensure that you remain healthy and free from disease. Immunity is defined as the ability of a person to fight infection, disease, or other unwanted biological invasion and also having sufficient tolerance to avoid allergy and autoimmune diseases. […]
Health
7 Healthy Bedtime Habits Everyone Should Follow
Following healthy bedtime habits not only ensures that you get better sleep, but it can also help you to set the tone for the next day. Sleep is an essential part of our routine that helps our body and mind to rest, recover and rejuvenate. A well-planned bedtime routine is of great help as you […]
Autoimmune Hepatitis: Clinical features, Diagnosis And Treatment
Autoimmune hepatitis is a disease in which the immune system of the body attacks the liver and results in inflammation and liver damage. Read more about Liver Diseases-Causes, Symptoms, Diagnosis, and Treatment Read more about Liver Anatomy, Structure and Function It is a chronic disease whose exact cause is unknown. The interaction of genetic and environmental […]
Pain-Classification, Diagnosis and Treatment
Pain is an unpleasant and uncomfortable sensation caused by injury or disease. It occurs due to the activation of the nervous system and is mainly associated with injury or the threat of injury. It is actually a warning mechanism intended to protect a living being by directing it to withdraw from harmful stimuli. Sometimes the […]
7 Healthy Morning Habits Everyone Should Follow
A healthy morning routine enables one to lead a productive and stress-free day. It sets the tone for the rest of the day. While every person needs to devise his/her own routine based on individual requirements and lifestyle, there are a few healthy morning habits everyone should follow to lead a happy and healthy life. […]
Branched Chain Amino Acids- Benefits and Role as Supplements
Branched chain amino acids or BCAA are three essential amino acids namely valine, leucine, and isoleucine. These are called essential because these cannot be produced by the body and must be obtained from food. There is a total of 20 amino acids in our body. Out of these nine are essential. Out of these three […]
Breast Engorgement: Causes, Prevention and Treatment
Breast engorgement is the painful condition of breasts that occurs after 2-3 days of childbirth when the breasts start producing a larger quantity of milk. It occurs due to both increased production of milk and increased blood flow to the breasts. The breasts become hard, firmer, fuller and painful. Physiology of Breast Milk Production The […]
Is Fructose Bad For your Health
Sucrose [glucose] and fructose are two different kinds of sugars that make part of our diet. Sucrose is the common sugar we consume, fructose is consumed in the form of sweetening syrup. Fructose consumption is part of Western diets but is on the rise in other parts of the world too. Apart from common sugar, […]
50 Iron Rich Foods You Can Add to Your Diet
Iron is a major constituent of blood and is one of the minerals we should eat regularly in our diet. There are many iron rich foods available across the food groups. Read more about the Dietary requirement of iron Iron deficiency leads to anemia and oxygen-carrying capacity of the blood is reduced. It leads to […]
Dwarfism – Types, Causes, Diagnosis and Treatment
Dwarfism is the term applied when the patient’s height is far less than normal for his age and sex. The generally accepted definition is a height less than 147 cm or 4 feet 10 inches. Most of these people have an average life expectancy and remain productive. The reported incidence is 1 per 25,000 births. […]