If a nagging cough is keeping you awake, and syrup doesn’t help, try honey. It’s a favoured remedy for sore
It may not take much honey to do the trick. In study of kids, a small dose of honey-1/2 to 2 teaspoons, depending on age is enough.
Caution: Never give honey to a child who’s not yet a year old, because there’s a risk of botulism). Many doctors recommend a bit of honey for adult patients, too.
Try it with tea and lemon for extra throat lubrication.
It might help sinuses, too
Early research shows it may have a strong anti-bacterial edge and might fight sinus infections, too.
