Fruits, Vegetables Improve Response In Cancer Patients

Naturally occurring apigenin facilitates the death of cancer cells

Resistance of tumor cells to chemotherapy is the leading cause of death among cancer patients.

Now a study  reports that ingesting apigenin – a naturally occurring dietary agent found in vegetables and fruit – improves cancer cells’ response to chemotherapy.

It has been found in the study that apigenin localizes tumor suppressor p53, a protein, in the cell nucleus. This step is a necessary step for killing the cell that results in some tumor cells responding to chemotherapy.

TOI reported as

The study, published this week in the online early edition of the Proceedings of the National Academy of Sciences, provides a novel approach to conquer tumor resistance to chemotherapy, and suggests an avenue for developing safe chemotherapy via naturally occurring agents.

In normal condition, the cells have low levels of p53 diffused in their cytoplasm and nucleus. On damage of DNA in the nucleus, p53 moves to the nucleus where it activates genes that stop cell growth and cause cell death.

p53 ensures that cells with damaged DNA are killed.

Apigenin is able to activate p53 and transport it into the nucleus, resulting in a stop to cell growth and cell death.

Apigenin is mainly found in fruits (including apples, cherries, grapes), vegetables (including parsley, artichoke, basil, celery), nuts and plant-derived beverages (including tea and wine).

Its growth inhibitory properties have been found in several cancer lines, including breast, colon, skin, thyroid and leukemia cells. It has also been shown to inhibit pancreatic cancer cell proliferation.

The study advocates the inclusion of vegetables and fruit in our daily diet to help prevent cancer.

How To Go About Joint Examination

Before proceeding to examination in any joint pathology, it is important to take a good history of the illness. It begins with questions like when did it begin, where is the pain or is there any swelling. History of trauma, tuberculosis, typhoid, exposure to venereal disease is important.

A note about any previous diseases like pneumonia, bacillary dysentery, bleeding tendencies, renal colic.  should be made.

Family history of hemophilia, tuberculosis gout, etc should be taken in detail.

Examination

Before you examine joints, one must perform a systemic examination. Joint examination begins by inspection of the joint followed by palpation. Then movements and measurements are tested.

A. Inspection:

  1. Joints affected
  2. Position of the joint and fixed deformity
  3. Swelling
  4. Signs of inflammation over the joint
  5. Muscular wasting just above the joint

B. Palpation:

  1. Local temperature
  2. Tenderness
  3. Swelling-fluctuant or non-fluctuant
  4. Bony components and its relation to the joint

C. Movements

Both active and passive joint movements must be done.

  1. Pain on movement
  2. Restriction of movement
  3. Excessive mobility
  4. Protective muscular spasms
  5. Grafting on movement

D. Measurements:

  1. Length of the limb
  2. Circumference of the limb
  3. Relations of various bony points

Nicotine May Play A Role In Breast Cancer Formation

According to a recently published study, nicotine could play a role in the development and growth of tumors in breast cancer.

For the first time the effects of nicotine on mammary cells has been studied and it has been concluded that chemical found in cigarette smoke could contribute to cancerous growth.

Both breast epithelial cells-protective cell tissue that lines organs throughout the body and cancerous cells have nicotine receptors (nAChR), which have the potential to increase cell growth and migration in the presence of nicotine.

Further studies are necessary to strengthen the findings but the preliminary study indicates that nicotine affects growth related process

Are You Stressing Out Your Heart Out?

Are You Stressing Your Heart

Are You Stressing Your Heart

Each one us is subjected to loads of stresses now a days. Anger, worry, failures, anxiety, frustation, disappointments, traffic tantrums are part of our life in a city.  If in excess, stress could be dangerous .Mental stress can adversely influence our cardiovascular system and affect the health.

What is the solution?

Avoiding stress

But it is easier said that done. With stress ingrained in our daily life, it seems an impossible task to weed it our.

The next step that is most plausible solution is managing stress well.

Adopting certain lifestyle can enable you to cope better with stress. Plus there are certain measures that would reduce your stress if they cannot eliminate it.

We discuss the stress in detail first.

Physical stress is good for the heart as long it is normal. For those with underlying heart disease, physical stress can be dangerous. This is because exercise can put demands on the heart muscles that the diseased coronary arteries cannot meet.

But mental stress can result in surges in the heart rate and blood pressure. Physical symptoms of stress include a pounding heart and heavy breathing. Stress causes an adrenaline rush with negative emotions such as fear or anger.

Individuals with Type A personalities who are impatient, hostile, competitive or perfectionists are at a higher risk of coronary artery disease than those with Type B personalities who are a bit laid-back and patients.

Chronic Stress

Chronic stress exposes your body to constant high levels of stress hormones like adrenaline and cortisol. Stressful situations are known to reduce the blood flow to the heart, thus increasing the risk of heart attack.

The situation is even worse in individuals who already suffer from coronary artery diseas.

Are You Stressed?

If you have the following symptoms regularly, then you might actually be under

  1. Worried and anxious
  2. Palpitations
  3. Chronic Tiredness
  4. Frequent headache
  5. Backache
  6. Insomnia
  7. Rise in blood pressure
  8. Irritability
  9. Depressed
  10. Poor work performance

How To Modify Your Life Style For A Better Heart

Adopt Healthy Lifestyle

A healthy life style is the key to good health. I includes eating right and exercising regularly. Avoid junk and fat laden food in your meals. Adopt an exercise schedule and maintain it. If you smoke, stop it. Mediatation is agreat way to relax  and avoid stress.

Do Not Over Reach

Prioritise and set realistic goals. Do the most important works first. Take only that work which you would be able to complete. Learn to say ‘No’ in your daily life to avoid stress accumulation.

Distract Yourself

When worried, you must look for distractions to avoid the vicious trap. When anger comes counting till 10 or leaving the place for sometime  would take your attention away.

Catharsis Talk your problems and thoughts to someone whom you could trust. It helps.

Prolonged Cell Use May Cause Rash

Doctors baffled by an unexplained rash on people’s ears or cheeks should be on alert for a skin allergy caused by too much mobile phone use, the British Association of Dermatologists said on Thursday.

Citing published studies, the groups said a red or itchy rash, known as “mobile phone dermatitis,” affects people who develop an allergic reaction to the nickel surface on mobile phones after spending long periods of time on the devices.

It is worth doctors bearing this condition in mind if they see a patient with a rash on the cheek or ear that can not otherwise be explained, it said. The British groups said many doctors were unaware mobile phones could cause the conditions.

Safety concerns over mobile phones has grown as more people rely on them for everyday communication, although the evidence to date has given the technology a clean bill of health when it comes to serious conditions like brain cancer.

“In mobile phone dermatitis, the rash would typically occur on the cheek or ear, depending on where the metal part of the phone comes into contact with the skin,” the group said in a statement.

In theory it could even occur on the fingers if you spend a lot of time texting on metal menu buttons.

Nickel is a metal found in products, ranging from mobile phones to jewelry to belt buckles and is one of the most common causes of allergic contact dermatitis, according to the Mayo Clinic in the US.

Earlier this year Lionel Bercovitch of Brown University in Providence, Rhode Island and colleagues tested 22 handsets and found nickel in 10 of the devices. Dr. Graham Lowe, from the British Association of Dermatologists, said: “If you have had a previous reaction to a nickel-coated belt-buckle or jewellery, you are at greater risk of reacting to metal phones.

Source: TOI

Non-Surgical Cure for Sinusitis Available

Left Sided Maxillary Sinusitis; Image credit:Wikimedia

Left Maxillary Sinusitis

Balloon sinuplasty, a technique in which a balloon is inflated in the affected nasal area to clear blockage, is likely to help many patients of  acute or chronic sinusitis.

“The usual treatment was to open the nasal tract in order to reach the blockage and then remove the mucus.

Sinusitis is the inflammation of the sinuses. Sinuses are air filled cavities around nasal passage which makes skull lighter and help in conditioning of the air.  When inflammation occurs collection of secretions make head heavier and patient finds it difficult to breathe.

In this condition one is prone to catching viral or bacterial infections.

With balloon sinuplasty, the blockage can be cleared without open surgery and the patient can go home the same day.

Procedure

A wire catheter is introduced through the nostril and guided to the blockage. The catheter has a balloon in the front. Once the balloon reaches the site of blockage, it is inflated and the blockage is cleared. Then the catheter is pulled out.

Symptoms of Sinusitis

  1. Reduced sense of smell, taste
  2. Difficulty in breathing
  3. Pain and swelling around eyes, cheeks, nose or forehead
  4. Pain in upper jaw and teeth
  5. Discharge of thick mucus
  6. Nasal congestion
  7. Cough

Single Brain Cell Is Capable of Healing Paralysis

Cerebral Neuron

Cerebral Neuron

One tiny brain cell is all it takes to restore voluntary movement of paralysed muscles. this has been reported by  scientists in the United States.

In experiments involving new treatments for paralysis caused by spinal cord injury or stroke, the monkeys learned within minutes to harness the power of a single neuron to activate muscles immobilized by drugs.

Human brain contains 100 billion neurons. The study suggests an unsuspected degree of flexibility in the kinds of tasks these neurons can perform.

Nearly every neuron they tested could be used to control the type of stimulation.

If a monkey can do it, a human should be able to do it even better.

Source: TOI

Bad Times Are Actually Good for Your Health.

Does the economy also affect your health?

It’s clear that long-term economic gains lead to improvements in a population’s overall health, in developing and industrialized societies alike.

Economic studies suggest that people tend not to take care of themselves in boom times-drinking too much (especially before driving), dinning on fat-laden restaurant meals and skipping exercise and doctors’ appointments because of work related time commitments.

Because value of time is higher in good times, people work more and do less of the things that are good for them, like cooking at home and exercising. Moreover people face more stress due to the rigors of hard work during booms.”.

Miller, who is studying the effects of fluctuating coffee prices on health in Colombia, says that even though falling prices are bad for the economy, they appear to improve health and mortality rates.

When prices are low, laborers have more time to care for their children.

“When coffee prices suddenly rise, people work harder on their coffee plots and spends less time doing things around the home, including things that are good for their children,” he said. “Because the things that matter most for infant and child health in rural Colombia are not expensive, but require a substantial amount of time such as breast feeding, bringing clean water from far away, taking your child to a distant health clinic for free vaccinations infant and child mortality rates rise.”

However, the issue that may matter most in an economic crisis is whether the slump widens the gap between rich and poor, and whether there is an adequate health safety net available to those who have lost their jobs.

Source: TOI

A Software that Gives You the Perfect Look

A new touch up software has been developed which uses a mathematical formula to alter the original form into a theoretically more attractive version, while maintaining what programmers call an unmistakable similarity to the original.

The software program, developed by computer scientists in Israel, is based on the responses of 68 men and women, age 25 to 40, from Israel and Germany, who viewed photographs of white male and female faces and picked the most attractive ones.

Scientists took the data and applied an algorithm involving 234 measurements between facial features, like distances between lips and chin, the forehead and the eyes, or between the eyes.

The computer was trained, for each individual face, the most attractive set of distances and then choose the ideal closest to the original face.

Photographs of 92 women and 33 men were run through the softwarwe. Changes were made only to the geometry of the faces. Wrinkles were not smoothed and hair color was not

Symmetry and  youthfulness are core of the beauty concept. Others are clarity or smoothness of skin; and vivid color in the eyes and hair.

This beautification has been developed by Tommer Leyvand  with three other Tel Aviv University .

Radioactive Scorpion Venom To Fight Cancer

Up Against The CancerTScorpion  venom is being used to attack tumor cells in the body.  It has been found that  a non-toxic extract from the venom specifically  seeks out and locks onto malignant cells after it is injected into the body.

By irradiating it before it goes in the body it can be used to target the cancer cells with killer radiation but at the same time leave the healthy cells unharmed.

The scorpion Leiurus quinquestriatus has a  peptide in its venom that is non-toxic to humans but binds to tumour cells

In experiments, the peptide has invaded tumours in breast, skin, brain and lung tissue, but left healthy cells untouched.

Experiments are being done to find if the peptide is able to deliver lethal radioactive doses to tumour cells to by attaching radioactive iodine isotopes to it.

Researchers at the University of Chicago in Illionois have begun injecting the substance into the bloodstream of people with different types of malignant brain cancer.

This will allow the them to test whether the peptide can seek out and kill secondary tumours and primary  tumours in the body.

Secondary tumours are the spread tumours in different parts of body while primary is the original tumor from which the cell spread.

The idea is to develop intravenous therapy if possible. If it is successful, then the therapy could be performed in community hospitals, without subjecting patients to the risks of additional brain surgery.